What shape is the perfect body shape to be?
June 24, 2008
Nobody knows what the perfect shape actually is, well the proof of that is absolutely everywhere, in magazines, television programmes (such as 10 years younger, how to look good naked,) and other contrasting opinions on how to be beautiful. Read more
Written by Jessica Salmon · Filed Under Dieting, Health, Womens Health |
A weighty issue, drastic weight loss
June 23, 2008
For the past few weeks there has been a lot of commotion surrounding Fern Britton’s drastic weight loss and the recent discovery that she had a gastric band fitted 2 years ago. Understandably, her fans feel betrayed that she kept it hidden and put her sudden weight loss down to healthy eating and regular exercise. Read more
Written by Fay Anna Hurley · Filed Under Dieting, Health, Lifestyle, Womens Health |
Healthy eating to lose weight
June 22, 2008
My rule of thumb of healthy eating is not to eat anything that could eat you. Yes, that means that I’m a vegetarian, but that isn’t a practical answer for most of the world. Especially since the percentage number of obese people in America is increasing. Read more
Written by Baury Brown · Filed Under Dieting, Health, Healthy Eating |
Get fit for Summer Holidays, tone up tips
April 18, 2008
Some cardio (walking, biking, jogging and many sports) is great to get in shape. Weight training, even with low weights, is a great way to tone up, carry them when you walk or do reps with them. Read more
Written by admin · Filed Under Dieting, Healthy Eating |
Weight loss, can water help you lose weight
April 17, 2008
Drinking alot of water does not help you lose weight, but it might help you gaining weight. If you exercise and drink water you might lose a few pounds of your body.(but I wouldnt recommend anyone just drinking water the whole week). Read more
Written by saveenergyuk · Filed Under Dieting, Health, Healthy Eating, Lifestyle |
