Im a 25 year old female, single,a good job but stressful,very popular but so tired and lonely?

March 17, 2008

Hi,

It seems that all your problems are all related to one another, its like a chain each is contributing to the other. Firstly, it could be that your stressful job is making you feel very low and tired. May be you could sit and talk to your manager about your workload, cutting back a little to balance your work to reduce your stress. I would also recommened seeing your Doctor if your tired all the time it could be an infection, you could be suffering from anameia its always best to get things checked out and it may be a simple blood test and a talk with the Doctor could help identify any reasons why you are feeling like this.

Are you feeling lonely because you dont have time to socialise becuase of your stressful job? Try and make time out to see some old freinds, perhaps call one of your old freinds and arrange to meet up that might help! If possible go out with a group of friends to socilaise and meet other people your age, make new freinds, you might even meet a nice potential boyfreind!

Try and lead a healthy lifestyle, eat and sleep well, try and drink plenty of water, eat your 5 portions of fruit and vegetables, exercise or take up yoga, introduce small gradual changes to your lifestyle too see if that makes you more positive! Speak to your freinds, Doctor and Manager!

Good Luck and Best Wishes!!!